SSC CGL Exam 2022 Age Limit, Syllabus, Criteria Full Details

Combined Graduated Level Examination is an examination conducted by the Staff Selection Commission to recruit Group B and C officers to various posts in top ministries, departments and organisations of Government of India. The Staff Selection Commission was established in 1975.

Full form : Staff Selection Commission Combined Graduate Level

🔎AGE LIMIT :

🔎AGE RELAXATION:

🔎SSC CGL NATIONALITY:

🔎How to apply:

Applications must be submitted only in online mode through the official website i.e.https://ssc.nic.in.

🔎Application Fee:

Fee payable: Rs 100. Women candidates and candidates belonging to Scheduled Castes (SC), Scheduled Tribes (ST), Persons with Benchmark Disabilities (PwBD) and Exservicemen (ESM) eligible for reservation are exempted from payment of fee.

🔎Scheme of the Examination:

The Computer Based Examination will be conducted in two tiers-Tier-I and Tier-II.

🔎Important dates:

⬛Dates for submission of online applications 17-09-2022 to 08-10-2022

⬛Last date and time for receipt of online applications 08-10-2022 (23:00)

⬛Last date and time for generation of offline Challan 08-10-2022 (23:00)

⬛Last date and time for making online fee payment 09-10-2022 (23:00)

⬛Last date for payment through Challan (during working hours of Bank) 10-10-2022

⬛Dates of ‘Window for Application Form Correction’ including online payment. 12-10-2022 to 13-10-2022 (23:00)

⬛Tentative Schedule for Tier-I (Computer Based Examination) Dec, 2022

⬛Tentative Schedule of Tier-II (Computer Based Examination) To be notified later.

🔎Syllabus:

Comments

ब्लड प्रेशर ( उच्च रक्तचाप) क्या है ? और इसे कम कैसे किया जा सकता है ? आइए जानते हैं !

ब्लड प्रेशर ( उच्च रक्तचाप ) क्या है? यदि ब्लड प्रेशर सामान्य (120/80 mm Hg) से अधिक हो जाता है, तो वह हाई ब्लड प्रेशर या हाइपरटेंशन कहलाता है। जब ब्लड प्रेशर बहुत अधिक बढ़ जाता है तो आपको बहुत तेज सिरदर्द, सांस लेने में कठिनाई, दृष्टि या आंखों में ब्लड स्पॉट, नाक से खून आना, थकान, हृदय की अनियमित धड़कन, चेहरा लाल होना, चक्कर आने जैसे लक्षण नजर आ सकते हैं। हाई बीपी को तुरंत कैसे ठीक करें? ये कुछ इस प्रकार हैं: एक्टिव रहें (व्यायाम, योग, आदि) गतिहीन जीवनशैली से बचें और अपनी एक्टिविटीज़ को बढ़ाएं। हेल्दी वेट मेंटेन रखें अधिक वजन होने से हाई ब्लड प्रेशर होने का जोखिम बढ़ सकता है। 👉 नमक का सेवन सीमित करें । 👉 बैलेंस डाइट लें । 👉 पोटैशियम का सेवन अधिक करें । 👉 शराब से बचें । 👉 तनाव कम करें । 👉 धूम्रपान छोड़ दें । रक्तचाप का कारण क्या है? उच्च रक्तचाप का मुख्य कारण अज्ञात है। लेकिन कई कारक प्रभावित करते हैं जैसे धूम्रपान, शराब का सेवन, अत्यधिक सोडियम का सेवन, शारीरिक गतिविधि की कमी, तनाव आदि। बीपी अचानक बढ़ जाए तो क्या करें?

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